Day 14 – Step on the Scale
I’m curious. When was the last time you stepped on the scale? Some people check every single day! That may seem excessive, but when you’re dieting or experimenting with a…
Training Them Up
I’m curious. When was the last time you stepped on the scale? Some people check every single day! That may seem excessive, but when you’re dieting or experimenting with a…
Keep looking in the mirror, and don’t forget to find a mirror friend who’s also walking the road to freedom. We were not meant to walk this road alone, and…
The key to transformation is having an awareness of where you are now and where you hope to go. Being completely honest with yourself is as important today as it…
Often times when we are faced with criticism, we tend to ignore it — labeling the message as false and the messenger as a hater. I’m a firm believer that…
Be mindful of how you spend your time — especially as you go through this challenge. Remember that the goal of this challenge is to offer you strategies for surrendering…
There is always work to be done. Your to-do list tends to take on a life of its own at times. If you’re honest, the majority of your to-dos should…
We all surrender eventually, but we struggle to surrender all. I gave a talk to a group of beautiful women this past weekend. As I made my way to nearly…
This morning I woke up at 4:00, prayed, made coffee, and returned to my upstairs office to do a little writing. What I noticed as I walked back up was…